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Carole Stilwell
Diploma in Integrative Psychosexual Therapy
Certified Transactional Analyst
Accredited member of BACP
Diploma in Counselling
Diploma in Supervision
UKCP Registered

How can counselling and psychotherapy help me?

Many people from different walks of life have found counselling and psychotherapy both rewarding and enlightening.

Counselling and psychotherapy can offer support to people in difficult times. Sharing your problems, in confidence, can help you feel less isolated and alone.

It shows self-respect and courage and a desire for things to be different.

Counselling and psychotherapy can offer an objective, professional perspective and help you in developing new ways to approach your problems. It can help you look at your relationships with others and identify how past experiences are influencing your life today.

Counselling and psychotherapy offers you the chance to talk confidentially in a tranquil, safe environment and to be willingly listened to and supported without judgement. Working creatively, if appropriate, can offer you an alternative way to express and understand yourself when words alone are not enough.

I believe that everyone deserves and can achieve happiness in their lives.
"I believe that everyone deserves and can achieve happiness in their lives"

Counselling and psychotherapy helps people with a wide variety of problems, including:

Anxiety and stress
Bereavement and Loss
Low Self Esteem
Childhood Issues
Relationship Problems
Sexual Problems
Eating Disorders
Relationship Breakup/Divorce
Personal Development